Tuesday, January 22, 2008

Watch Out for your Waist Hip Ratio! it Might Spell Danger!

Obesity has developed itself into such proportions that today it has become one of the burning topics in the medical circle. Obesity has come to attain this attention because of the fact that, it is one such factor that holds the capability of single handedly bringing a number of ailments, some of them really serious in the human beings. As such today there are lots of works that go into a better understanding of the dangerous condition called obesity.

Obesity is one such ailment that inspite of being apparent remains out of sight, or to be exact, out of mind from many of the sufferers. The very people who are suffering from the disease remain oblivious of the fact that they are suffering from obesity. Even when they notice that they are gaining weight they overlook it as just a mundane or normal weight gain. It is only when obesity brings in complications in other aspects of health that people come to know that they are actually obese and that their weight gain was not a normal turn of affairs. It is actually time that people come to take these aspects of their health seriously. The irony of the matter is that inspite of being educated people sometimes fail to apply their education in their practical life; in the understanding of their own health and even the other features of their life.

Obesity is a disease that doesn't spare any organ of the human body. Be it the main organs or the secondary ones obesity makes its presence felt in the functioning of these organs. Obesity also becomes a very important cause of dangerous diseases like high blood pressure, depression, hypertension, diabetes, erectile dysfunction etc. Therefore it is more than important that people pay special attention to any kind of weight gain either in themselves or in their kith and kin.

One very important area of fat accumulation, which is what obesity means, is the abdominal area, in human beings. We always hear people cribbing that they gain weight in their waist line or in the upper half of their body. This abdominal weight gain has now been discovered as an important sign of future heart problems in the respective person. If the ratio between the waist and the hip rises from what actually it should be, it should be taken as a sign of obesity and also future heart problems, especially in men. The increasing ratio is a pointer to future heart problems than just the waist line or to be exact, the fat along the waist line.

There is no alternative to physical exercise and a proper way of living to get a grip over the ever increasing weight in people. But because of the way of life of the modern man, and also because of the comfort provided by the machines, today people find it difficult and also boring to spent hours working out, sweating and fuming. They prefer an easy way out and this attitude explains the invention of the weight loss drugs, the famous one being xenical online. People today buy xenical online like hot potatoes. But in order to lose weight, buy xenical only if you are ready for some physical exercises and a change in lifestyle because leaving the task of minimizing the excess weight entirely on Xenical won't help the case.


Author: James Petersen

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