Chained To a Desk

Most of the people I work with live their lives behind a desk. No one needs to spend time repeating the health and emotional problems this can cause. The main thing we need to realize is that it only takes 10 minutes to remain healthy.

I am a full time, self employed, owner of three businesses. I do not expect to retire at 65. To me - that would feel like giving up on life. However, I want to be a part of the population expected to remain active until I am in my 80s, and even live past 100. I love life.

Ten minutes, that is all I need to invest, every day, for an extra 20 years worth of life. It is not much, but some days, it almost seems impossible. Everyone puts demands on my time, and some days, I collapse in bed after 15 hours behind the computer.

Motivation can be hard. But, it won't be as hard as quitting work because my body gave up on me.