Back Pain

Lumbar Sacral Support Pillow - Poly/Cotton Pillow provides comfort. improves posture. and reduces stress on the lower back during prolonged sitting. Improve posture and reduce back strain while sitting! The Lumbar Sacral Support Pillow is designed to provide comfort and reduce stress on the lower back during prolonged sitting. The unique shape hugs the back and encourages proper alignment and posture of the lower lumbar region. Ideal for work. home. or in the car. Easily stays in place on any chair with an elastic back strap. Made of a durable. high-density foam. Includes a comfortable. machine-washable protective cover. Color: Denim. Postura brand.

I work at the computer for 14 hours a day. One of the main problems I have is back pain. It isn't so much the pain of sitting in the chair, it is the inability to fall asleep at night. I use this type of support, with a proper office chair, to solve the problem.